The Power of Unwavering Focus (Paperback)

By mastering the skill of focus, we can permanently lay these mental roadblocks to rest and become our best selves. Focus lies at the core of all human success, but never before have so many of us experienced the inability to concentrate. Distraction is a silent epidemic in our modern world. It is damaging relationships, our working lives and, ultimately, our happiness. We’ve become masters of distraction because that’s what we practice all day, every day. As our fast-paced lives compete with a relentless bombardment of information, we switch focus from one thing to another all the time. And it’s making us unhappy.

• Publisher:‎ Penguin (6 September 2022)
• Language:‎ English
• Paperback‏:‎ 288 pages
• ISBN-10:‎ 1804991481
• ISBN-13: ‎978-1804991480